Wellness

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..."be transformed by the renewing of your mind..."

(Romans 12:2)

Renewal Works in-Christ

Dr. Bullock is a distinguished Professional Wellness Coach, Nutrition Coach, and a Certified Biblical Counselor. As the founder and visionary behind Renewal Works in-Christ, she employs an integrated, faith-led strategy. The foundational principle of her coaching philosophy is that lasting change requires a renewal of the mind, consistent with biblical teachings. Through her guidance, individuals are empowered to reach their most meaningful milestones. Dr. Bullock earned her Ph. D. in Counseling and Psychological

Studies, specializing in Trauma and Crisis Counseling. Her research focused on

improving police officers' attitudes and perceptions regarding their willingness to seek mental health support if deemed necessary, reflecting her heart for service. With over three and a half decades of professional experience in proving mental health interventions and conducting psychological evaluations, Dr. Bullock's experience is vast. Her passion for whole-person restoration is rooted in

her own journey of faith and transformation, as well as the knowledge she gained during an internship at a prayer counseling center. By integrating biblical precepts with modern health science, Dr. Bullock offers an ideal partnership for those seeking to synchronize their overall health and wellness with their personal faith in Christ. Her unique and diverse background ensures a graceful, compassionate and faith-filled approach in helping every client to be transformed by the renewing of their mind, as described in Romans 12:2. Dr. Bullock stands ready and prepared to walk with you on your journey towards lasting wellness and spiritual purpose.

Wellness Programs

In our personalized coaching sessions, you can select from six core wellness domains, including Emotional and Mental Wellbeing, Nutrition, Movement/Exercise, Sleep, Recovery and Regeneration (i.e., relative to physical exercise), and Interpersonal Wellness. We focus on one area at a time to ensure sustainable progress, with most journeys spanning three months. Discover our tiered pricing plans during your initial no-cost consultation to see which path best fits your spiritual and physical needs. Click on the Coaching "Request to Book" icon below to schedule your complimentary pre-coaching consultation.

Are you seeking biblical counseling or spiritual support for challenges in your life? If so, consider our individual counseling services. Click on the Counseling & Prayer "Request to Book" icon below to schedule your complimentary pre-counseling session.

Wanting to dive deeper into a particular area of wellness? Scroll down to see the descriptions of Renewal Works in-Christ's online wellness courses that will debut in 2027. Additionally, you don't want to miss our first annual wellness seminar that will be in Richmond, Virginia, in 2027. Stay tuned for more details.

Coaching Domains

Mental and Emotional Wellbeing

We prioritize building self-awareness and identifying core habits that reduce daily stress, foster meaningful interpersonal connections, and align your thought patterns with your spiritual identity in Christ.

*Our services do not include mental health diagnoses or treatment, and our services are not provided by a licensed mental health professional.

Physical Movement

We emphasize a balance of daily active living—such as walking and household tasks. For those desiring more structured or formal physical exercise such as gym training or fitness classes, we provide overall wellness coaching to assist you in meeting your goals.

*We are not Personal Trainers and do not prescribe specific exercise programs.

Rest and Sleep

We concentrate on establishing restorative evening routines and understanding how deep sleep directly impacts your mental clarity, physical recovery, and spiritual energy levels.

Recovery and Regeneration

We focus on the essential biological and psychological practices required for the body and mind to recover following physical exercise, ensuring both your mind and body have the space and energy to regenerate.

Holistic Nutrition

We provide practical education on nourishing food choices that respect your cultural heritage while promoting long-term health and vitality through balanced eating habits.

*Note: We are not Registered Dieticians/Nutritionists, and do not prescribe specific diets or treat medical disorders.

Interpersonal Wellness

We guide you in establishing healthy personal boundaries, improving communication skills, and fostering a deep respect for individual differences within your various community relationships.

Biblical Counseling & Prayer

We offer hope to those navigating difficult seasons. Utilizing prayer, scripture, and affirming support, we help clients process life's challenges and cultivate the presence of God.

*Note: Our services do not include clinical diagnosis or mental health treatment, and our biblical counseling is not provided by a licensed therapist.

Individual Coaching
1 hr
From 65 US dollars
Request to Book
Biblical Counseling & Prayer
1 hr 30 min
35 US dollars
Request to Book
Wellness Courses
Ended
30 US dollars
View Course

Pre-Coaching Session

Embark on a path of growth with a complimentary pre-coaching session with our Certified Wellness Coach. Share your aspirations with Dr. Bullock and learn how Renewal Works in-Christ can assist you in crafting an individualized action plan. Click the "Request to Book" button in the coaching section.

Coming in 2027: Seminars

Enrich your knowledge of wellness, engage with others, and renew your spirit by attending one of our seminars or workshops. These events are designed for those desiring a fun and interactive way of increasing their faith and knowledge of wellness. Stay posted for details regarding our 2027 wellness seminar.

Start Your Renewal

Step into a life of holistic health and a new way of seeing yourself-- "More than a conqueror"...(Romans 8:37). Whether you seek a complimentary discovery session or need details on our coaching plans or wellness courses, we are ready to assist you in your journey towards wellness. Click the corresponding "Request to Book" button above to access the Pre-Coaching Form or the Pre-Counseling Form. Submit the completed form and schedule your complimentary session to explore our coaching or counseling services.

Coming in 2027: Faith-Based Wellness Courses

Choose the path that fits your season of life

Bundle 2: Deep Dive Transformation
30$
Discounted pricing for 2 courses purchased at the same time
Valid for 2 months
- Healthy Relationships
- Persevering Through Adversity: Cultivating Resilience
Bundle 2: Deep Dive Transformation
55$
Discounted pricing for 2 courses purchased at the same time
Valid for 2 months
- Mental Health Awareness
- Persevering Through Adversity: Cultivating Resilience
Bundle 2: Deep Dive Transformation
30$
Discounted pricing for 2 courses purchased at the same time
Valid for 2 months
- Mental Health Awareness
- Healthy Relationships
Bundle 3: Total Life Alignment*
60$
*All 3 Deep Dive courses for one great price (Best Value)
Valid for 3 months
- Mental Health Awareness
- Healthy Relationships
- Persevering Through Adversity: Cultivating Resilience