About
This course will include a review of the fundamentals of nutrition and the importance of balanced meals*. Participants will learn how to implement healthy and sustainable eating patterns, consistent with their interests and culture. Emphasis will be placed on the importance of maintaining awareness of the student's identity in Christ while pursuing nutritional or dietary goals. Common diets will be examined, including the advantages and disadvantages of each diet. Finally, the course will include a brief focus on supplements. (*This class will be available in 2027.*) *This course is strictly educational in nature and is not intended to treat or diagnose any medical condition. The instructor is not a Registered Dietician and will not prescribe specific diets or recommendations. Students with medical conditions should consult a Registered Dietitian or Registered Dietitian Nutritionist for specific dietary guidance and recommendations.
You can also join this program via the mobile app. Go to the app